{"product_id":"slow-down-enjoy-life","title":"Slow Down, Enjoy Life","description":"Slow Down, Enjoy Life is a practical guide to simple, sustainable, life-changing self-care. Filled with expert advice and whimsical illustrations, this book will take you on a journey through ten different types of self-care, all while deconstructing, destigmatizing, and dispelling common misconceptions about mental health.\n\nOver the course of this book, you will learn how to make small habits stick, turning quick rituals into long-lasting routines and developing deeper well-being. Each page has been thoughtfully designed with affirming, accessible recommendations for incorporating physical, mental, and emotional self-care into your daily routine, as well as motivation for making it work long-term. So take a breath, slow down, and enjoy life.\n\nSMALL ADJUSTMENTS, LARGE REWARDS: Although the advice in this book is simple to implement (starting at only 5 minutes a day), it will have a significant and lasting impact on your life.\n\nACCESSIBLE: Slow Down, Enjoy Life was written with accessibility in mind. No matter","brand":"Insight Editions - #1 Pop Culture Publisher","offers":[{"title":"Default Title","offer_id":53101159874854,"sku":"9798887621302","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1485\/0986\/files\/52c1bcd86aa5e9cbe677ad4218144c3ea66668c429ef2bf7a0c354c31fbd3c6e.jpg?v=1776956651","url":"https:\/\/rockpaperscissorsshop.com\/products\/slow-down-enjoy-life","provider":"Rock Paper Scissors ","version":"1.0","type":"link"}