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Step Into Your Power Book

$24.00
Discover your own inner strength and learn mental resilience; learn how to harness your own power.

In this friendly guide, learn how to look after yourself, 'organise, don't agonise', make good choices, get out of ruts, branch out, shake up your mindset and ask for help. How do you overcome a setback? How do you cope when you or a family member gets sick? How do you change your mindset when you can't change your situation? There's self-care advice and activities on every page you can take and make your very own.
"You are not alone, even if it feels that way sometimes." – Jamia Wilson